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The Fitness Center

The Fitness Center's facilities and classes offer a great way to exercise, build strength, unwind and have fun. We invite students, faculty, staff, and alumni to become members of the fitness center. Family of students, faculty, staff and alumni are also welcome to join the fitness center.

We offer a full line of cardio equipment as well as Cybex weight training equipment. We have a wide variety of free-weights, cable crossover machine and a Parabody Smith machine. Locker room with showers and temporary lockers are available for use during workouts.

Our philosophy is guided by Health and Wellness Promotion, in order to improve the campus community with regards to understanding each other, attitudes, and conduct. The Fitness Center promises to promote fullness of life and the understanding of all members with in the facility. All members can benefit from the different  programs offered including students (part/full time), faculty, staff, alumni, ESL (English as a Second Language) and family of the above mentioned (18 or over).

Fitness Center 251-9563

Services & Programs

  • Aerobic activities
  • Prevention and Health promotion
  • Personal nutrition guidance
  • Personal workout routines
  • Stress and relaxation stretching techniques
  • Responsibility for ones’ own health
  • Proper lifting techniques and muscle utilization for all lifting


Fees

Students (full-time, part-time, non-degree, BGS, MBA, EMBA, Ed Certificate, CITI, Edgelab)

$25 per semester
Students (non-credit, must be registered for 8 weeks or more)
$55 per semester

Faculty, Staff and Alumni


$55 per semester
Family of Faculty, Staff, Alumni, or Students with Identification
$55 per semester
Guest Fee (must accompany a member)
$5
Drop-in Fee (anyone on campus can drop by and use the center) $5/day






Hours (may vary - call 251-9563 for current hours)

Fall 2009

Mon - Thur 10am - 7pm

Fri 10am-3pm


Open for business during Winter session, May Term, Summer I and II session, Intensive sessions I and II.

 

 

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University of Connecticut - Stamford
One University Place
Stamford, CT 06901
Telephone: (203) 251-8400